Tuesday, October 23, 2012

Change of Pace: Warrior Harriers Run in Road Race

Des Moines, IA -- Indian Hills cross country coach Jim Streeby changed things up a little for his team on Sunday as he had the squad take part in the 5K Road Race that was held in conjunction with the Des Moines Marathon.

IHCC had two women's runners among the over 14-hundred participants.  Freshman Addison Kepner turned in a time of 22:28 and was first in her age group.  Sophomore Mariah Farley was 10th overall in 23:26, continuing her improvement over the course of the fall season.

"It ended up being a nice change of pace from running our normal grass and hill courses," said Streeby.  "It was some good speed work with great results."

The IHCC coach got in the act himself, winning his age group and beating nearly 900 other runners.

Monday, October 8, 2012

Farley Runs at Huston Invite

Waverly, IA -- IHCC sophomore Mariah Farley took part in the Dan  Huston Invitational on Saturday.  Farley's time for the 6K race was 29:28, only 12 seconds off her season's best, which she ran at the last meet.  She finished in 99th place.

Indian Hills is scheduled to run at the Des Moines 5K on Oct. 21.